Featured Education Videos
From plant-based supplements to stress and mental health webinars, explore our favourite learning sessions with naturopathic medicine, nutrition, herbal medicine, and holistic wellness experts.
Our Nutritionist’s Favourite
Liver Supportive Herb
Nutritionist Lisa Kilgour discusses the importance of the liver and introduces milk thistle as her favourite herb for liver support in the face of modern lifestyle challenges. (Length: 1 min)
Natural relaxation with
Botanica’s Kava Capsules
Looking for natural relaxation? Discover herbal tips to promote calmness and tranquility with Dr. Orna Villazan, ND. (Length: 1 min)
Detox Safely:
Tips and Tricks for a Healthier You!
Are you looking to detox safely and effectively? Nutritionist & neuroscientist Orsha Magyar shares evidence-based tips to help you. (Video length: 1 minute)
There's no denying that the concept of detox has become controversial in recent years, but with the right approach, it can be a valuable tool for achieving a healthier you. Whether you're looking to reset after a period of indulgence, boost your energy levels, or simply feel your best, our expert advice will guide you towards a healthier lifestyle!
Food cravings demystified
Food cravings are often your body's way of communicating its needs. Nutritionist Lisa Kilgour discusses the importance of listening to its signals. (Length: 1 min)
Past Education Videos
Join us in learning and take control of your wellness journey with health webinars presented by experts on plant-based healing, herbal medicine, holistic wellness, and more.
