Éducation - Botanica

Past Webinars

Join us in learning and take control of your wellness journey with health webinars presented by experts on plant-based healing, herbal medicine, holistic wellness, and more.

Elevate Your Immunity With Herbs Part 1

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Elevate Your Immunity With Herbs Part 2

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Plant Expert Series

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Curious about plant-based supplements but don’t know where to start? (Video length: 1 hour, 10 minutes)

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Discover how our experts came to meet and experience extraordinary plants that revolutionized their health journey. Learn from personalized stories and find out which plants you need to elevate your health. Don’t miss out on this rare opportunity!

Meet Your Plant Based Immune Support Allies

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Meet Your Plant Based Immune Support Allies Take a holistic approach to supporting your immune health This involves all the pillars of health: hygiene, exercise, sleep, nutrition, mindfulness practices and plant based medicine Consider an adaptogenic herb to use as your immune support ally this Fall/Winter season Use the Botanica Plant Finder tool to help […]

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Take a holistic approach to supporting your immune health This involves all the pillars of health: hygiene, exercise, sleep, nutrition, mindfulness practices and plant based medicine Consider an adaptogenic herb to use as your immune support ally this Fall/Winter season Use the Botanica Plant Finder tool to help you make the best herbal selection to support your health goals

Sleep Your Way To Better Health!

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Did you know that 40% of Canadians suffer from sleep disorders?

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Getting QUALITY sleep is the KEY to healing & recovering from chronic health issues. Watch this exciting webinar by Dr. Miranda Wiley to learn the FIVE key steps to help improve your sleep-wake cycle by signing up for our 30 min webinar that will help you sleep your way to better health!

Feeling Burnt Out?

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How global stress has impacted us and what you can do to heal your body & mind.

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Listen Orsha Magyar, Neuroscientist & Nutritional Consultant, and Orna Villazan, Naturopathic Doctor, as they explore how long-term stress affects the body and mind and learn what you can do to heal.

How to Manage Stress & Anxiety
with Herbs & Superfoods!

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Discover what the brain science research is saying about how and why these nutrients are so helpful for brain and mental health.

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Orsha (Magyar M.Sc, B.Sc, C.H.N) shares her favourite nutrients to combat stress and anxiety. Learn to how to actually EAT these delicious data with simple foods and supplements you can easily add to your daily routine.

5 Tips To Pick The Best Protein Powder For You

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Let’s talk protein powder! There are endless protein powder options on the market – how can you make sure you are choosing the right one for you? (Video length: 4 minutes)

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Discover 5 top tips for picking the best protein powder for you with Desiree Nielsen, Registered Dietitian, and dive deep into the craft process that makes Botanica’s Perfect Protein her top choice.

Why Take Milk Thistle For Liver Support?

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Does your liver need some extra love? (Video length: 1 minute)

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The liver is a crucial organ for our body’s natural detoxification. Licensed naturopath Stephanie Bureau talks us through the benefits of Milk Thistle for liver support, and why Botanica’s Milk Thistle Liquid Capsules are a great choice in caring for this important organ in times of overwhelm.

How can St. John’s Wort Help You
During Challenging Times?

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We all go through challenging seasons in life. How can St. John's Wort help you when struggling with low mood or anxiety? (Video length: 1 minute)

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Join Dr. Miranda Wiley, naturopathic physician, as she shares her personal story of managing lifestyle changes and mental lows with the support of St. John’s wort – and why it proved to be the right solution at the right time.

Stop Running Away From Stress!
Meet Ashwagandha.

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Stop running away from stress with the support of adaptogens! (Video length: 1 minute)

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Meet Ashwagandha, a powerful tool to navigate stressful times, in this brief overview by neuroscientist and nutritionist Orsha Magyar. Stress is an inevitable part of life, but evidence-based plant medicine can help you take back control and find ways to lessen its burden on the body.

Why use turmeric for recovery in the summer?

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Staying active this summer? Reach for turmeric for recovery so you can enjoy your summer adventures worry-free. (Video length: 1 minute)

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Staying active this summer? Reach for turmeric for recovery so you can enjoy your summer adventures worry-free. Turmeric is known for its amazing anti-inflammatory and antioxidant benefits. Learn more about this powerhouse ingredient and how Botanica's Turmeric Lemonade can support an active summer with natural health expert Orna Villazan, Naturopathic Doctor.

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