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Recipe
Thick and creamy Mango Turmeric Smoothie Bowl! Loaded with added turmeric, moringa, and protein. Vegan and gluten-free.
Danielle ZippSeptember 4, 2020
The sunniest smoothie bowl you ever did see! Perfect for enjoying in the sunshine or to transport you to a tropical paradise when you need a little escape. Loaded with mango, banana, turmeric, plant-based protein, and even hidden veggies this smoothie bowl makes the perfect accompaniment to your next back deck lounge session.
Botanica Perfect Protein Elevated Anti-Inflammatory is the star of this recipe. It is an organic plant protein blended with anti-inflammatory superfoods. With 20g of sprouted plant protein packed with naturally occurring vitamins, minerals, antioxidants, healthy fats, fibre, and inflammation-reducing superfoods, Perfect Protein Elevated is an easy all-in-one approach. This blend features turmeric (know for its anti-inflammatory properties and beautiful yellow-orange colour), ginger, and moringa.
Having adequate protein with your meals and snacks is so important! It helps to keep your blood sugar stable which means even energy levels throughout the day and the ability to go 2-4 hours between meals without feeling hungry. Eating to keeping blood sugar stable reduces stress on your pancreas (the organ that produces insulin – the blood sugar balancing hormone) and your liver (the organ involved in more that 300 metabolic processes including detoxification, hormone balance, and blood sugar regulation).
There is lots of fruit and natural sugars happening in this smoothie bowl so we’ve included a few key ingredients to balance the recipe to keep your blood sugar stable and keep you feeling satiated:
This smoothie makes the perfect afternoon snack or after dinner treat. Plus, the recipe makes enough to share with a friend!
We hope you LOVE this smoothie bowl! It’s:
Serves 4
Vegan, dairy-free, gluten-free, refined sugar free
If you try this recipe, let us know! Leave a comment, rate it, and don’t forget to tag your photo with #botanicahealth on Instagram (we love seeing your creations!). Be well, friends!