Jane Stark, Author at Botanica
Jane Stark

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Jane Stark

Jane Stark is a wellness coach and advocate for all things holistic health. Her passion is working with busy women who are juggling the crazy demands of life in the 21st century, to manage their stress, double their energy and create harmony in their lives. Jane believes that we all have an intuitive 'knowing' of what we need and that's where our true power lies. And she knows, from experience, that when we create the right systems and seek support and accountability, we can start to make transformational shifts in our lives. Jane took her life from surviving to thriving after suffering serious health setbacks after the birth her second daughter. It was at this point that she knew she had to take control of her life and make some big changes. When not geeking out on personal development and holistic health, Jane can be found skiing with her husband and two daughters, at yoga or pilates, or reading a good book in her outdoor sanctuary (usually about personal growth).

Jane's mission in life: To challenge the status quo by inspiring others to do what so many of us don't; put ourselves first in an effort to live a healthier, more fulfilled life.