Peanut Butter & Jelly Ice Cream Bites
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The easiest, tastiest no-bake snacks you won’t be able to stop reaching for. Bonus: they’re packed with our Vanilla Perfect Protein, giving them a healthy twist, perfect for satisfying your sweet cravings.
Recipe by Teri-Ann Carty
You will use:
- Ice cream scoop
- Freezer, cookie sheet, parchment paper
Ingredients:
- 1½ cups Greek yogurt
- 1½ cups fresh raspberries
- ¼ cup peanut butter
- ¼ cup Botanica Perfect Protein Vanilla
- ½ tsp vanilla
- 2 tbsp maple syrup
- 1¼ cup dark chocolate
- 1 tsp olive oil
- flaky salt
Instructions:
- Place parchment paper onto a cookie sheet. Make sure there’s enough space in your freezer for the cookie sheet to lie flat
- To a large bowl, add raspberries and yogurt. Use a fork to mash raspberries into yogurt.
- Add peanut butter, protein powder, vanilla and maple syrup. Stir until well combined.
- Use an ice cream scoop to measure out bites. Place in the freezer until hard. Approximately 2 hours.
- Melt chocolate in the microwave in 30 second increments until fully melted.
- Stir in olive oil.
- Coat yogurt bites on all sides. Use a fork to retrieve from the chocolate. Tapping to remove any excess chocolate
- Sprinkle with flaky salt.
- Place back into the freezer to harden.
- Allow them to thaw for a few minutes before eating. Enjoy!
Notes:
- Blueberries and strawberries would also be a great option.
- Any nut or seed butter will work!
- Use milk or white chocolate if you prefer.
- Coconut oil also works works very well.
If you give it a try, we’d love to see your creation — tag us on Instagram @botanicahealth 💜 We can’t wait to see your version!
