St John's Wort Liquid Capsules - Botanica

St John’s Wort Liquid Capsules

A balanced healthy mood can be a challenging state to achieve. Botanica St John’s Wort Liquid Capsules provide a potent, concentrated extract of St John’s Wort, which has been traditionally used in Herbal Medicine to promote healthy mood balance.

  • Promotes a healthy mood
  • Helps relieve restlessness and nervousness
  • Helps improve sleep that has been impacted by mood imbalances
  • Highly concentrated liquid caps - less needed per day for therapeutic results
  • Convenience of a capsule, with the benefits of liquid absorption, with no aftertaste

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Sizes:120 capsules

Qualifications

Non-GMO

Vegan

Dairy-Free

Gluten-Free

Soy-Free

Benefits

PROMOTES A HEALTHY MOOD

We can all benefit from a helping hand from time to time when it comes to our mood. It's one of the key aspects that helps us ascertain our overall health, along with energy, digestion and sleep to mention a few. There's little in life that can make a day really difficult to get through than feeling low, depressed and anxious. St John's Wort has a long history of use for supporting a healthy and balanced mood.

RELIEVES NERVOUSNESS AND RESTLESSNESS

St John's Wort is best known for its effect on improving our mood and has been studied a great deal for its anti-depressive activity. This includes quite a few studies showing positive outcomes in cases of mild to moderate depression.[1] When we are struggling emotionally, it often manifests with a degree of irritability, easy frustration and restlessness. St John's Wort has demonstrated its ability to calm and bring in a little more zen.

NATURAL SLEEP AID

Sleep is often impacted when we are emotionally and/or mentally under strain. St John's Wort has shown some evidence in improving sleep, more specifically the amount of time we spend in deep sleep, a highly recuperative phase of sleep.[2]

View References
  1. Park KC, Jin H, Zheng R, et al. Cognition enhancing effect of panax ginseng in Korean volunteers with mild cognitive impairment: a randomized, double-blind, placebo-controlled clinical trial. Transl Clin Pharmacol. 2019;27(3):92-97. doi:10.12793/tcp.2019.27.3.92
  2. Oliynyk S, Oh S. Actoprotective effect of ginseng: improving mental and physical performance. J Ginseng Res. 2013;37(2):144-166. doi:10.5142/jgr.2013.37.144
  3. Hirsch KR, Smith-Ryan AE, Roelofs EJ, Trexler ET, Mock MG. Cordyceps militaris Improves Tolerance to High-Intensity Exercise After Acute and Chronic Supplementation. J Diet Suppl. 2017;14(1):42-53. doi:10.1080/19390211.2016.1203386
  4. Tardy AL, Pouteau E, Marquez D, Yilmaz C, Scholey A. Vitamins and Minerals for Energy, Fatigue and Cognition: A Narrative Review of the Biochemical and Clinical Evidence. Nutrients. 2020 Jan 16;12(1):228. doi: 10.3390/nu12010228. PMID: 31963141; PMCID: PMC7019700

Herbal Blend

St John’s Wort

Dry Herb Equivalent 1625 mg

St John’s Wort got its name because its bright yellow flower blooms around the summer solstice, or around St John's Day (June 24). For this reason, along with its long history of use for depression, anxiety and general ability to improve mood, St John's Wort has sometimes garnered the nickname of the "sunshine herb".

View All Ingredients

Alcohol-Free Concentrated Extract of: Certified Organic St. John’s Wort herb top extract 5:1 (Hypericum perforatum) 325 mg

Validated Full Spectrum Profile: Hypericins (0.28%) 0.9 mg

Each 1 capsule contains 1,625 mg dry herb equivalent

Other ingredients: Organic olive oil, hypromellose (capsule), candelilla wax, purified water.

View References
  1. Kim HG, Cho JH, Yoo SR, Lee JS, Han JM, Lee NH, Ahn YC, Son CG. Antifatigue effects of Panax ginseng C.A. Meyer: a randomised, double-blind, placebo-controlled trial. PLoS One. 2013 Apr 17;8(4):e61271. doi: 10.1371/journal.pone.0061271. PMID: 23613825; PMCID: PMC3629193.
  2. Hirsch KR, Smith-Ryan AE, Roelofs EJ, Trexler ET, Mock MG. Cordyceps militaris Improves Tolerance to High-Intensity Exercise After Acute and Chronic Supplementation. J Diet Suppl. 2017;14(1):42-53. doi:10.1080/19390211.2016.1203386
  3. Tuli HS, Sandhu SS, Sharma AK. Pharmacological and therapeutic potential of Cordyceps with special reference to Cordycepin. 3 Biotech. 2014;4(1):1-12. doi:10.1007/s13205-013-0121-9
  4. Tieraona Low Dog, M.D.; Fortify Your Life, Your Guide to Vitamins, Minerals, and More. National Geographic Society, p16. ISBN 978-1-4262-1668-8
  5. Tardy AL, Pouteau E, Marquez D, Yilmaz C, Scholey A. Vitamins and Minerals for Energy, Fatigue and Cognition: A Narrative Review of the Biochemical and Clinical Evidence. Nutrients. 2020 Jan 16;12(1):228. doi: 10.3390/nu12010228. PMID: 31963141; PMCID: PMC7019700

HOW TO USE

2-3 TIMES DAILY

Take one capsule, two or three times daily, or as recommended by your health practitioner.

Why Botanica

We know your goal is to achieve your best health through a natural, mindful approach to wellness. You don’t do fads or believe in quick fixes and neither do we. Finely-crafted, organic plant-based supplements for your unique path to wellness. Formulated by herbalists, naturopaths, nutritionists.

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FREQUENTLY ASKED QUESTIONS

What are the Botanica Liquid Capsules made from?

Our Liquid Capsules are made from hypromellose, which is a cellulose material derived from softwood trees, mainly pine and spruce trees that are grown and harvested from plantations in the southeastern United States. Chlorophyll is used to give the capsule a dark green colour. They are Allergen-free, Non-GMO, and Vegan certified.

Is the packaging, specifically the boxes for capsules, sustainably made?

Rest assured, our boxes are recyclable, made with Forest Stewardship Council (FSC)-certified post-consumer paper, and printed with vegetable-based ink.

How much hypericin is in the Botanica St John’s Wort liquid capsule?

Each serving of Botanica St. John’s Wort liquid capsules contains 0.9 mg of Hypericins.

How long should I use this St John’s Wort supplement in order to see results?

Use for at least one week to see beneficial effects, some may require up to 1 month of use to see benefits.

Can I use this St John’s Wort supplement for an extended period of time?

Consult a health practitioner for use beyond 18 weeks.

Are there any contra-indications to using this St John’s Wort supplement?

Avoid prolonged exposure to sunlight or ultraviolet (UV) light. Consult a health practitioner if your symptoms persist or worsen, if you are taking anti-anxiety or seizure medications, antihistamines, bronchodilators, muscle relaxants and/or opiates. Do not use if you are taking anti-cancer, antidepressant, cardiovascular, contraceptive medications, blood thinners, anti-hiv agents and/or immunosuppressive medications. Some people may experience mild gastrointestinal disturbances, nausea, restlessness and/or headaches. Stop use if hypersensitivity/allergy occurs.