Take a holistic approach to supporting your immune health
This involves all the pillars of health: hygiene, exercise, sleep, nutrition, mindfulness practices and plant based medicine
Consider an adaptogenic herb to use as your immune support ally this Fall/Winter season
Use the Botanica Plant Finder tool to help you make the best herbal selection to support your health goals
Miranda Wiley began her career in natural health at 13 years old when she took a summer job at her local health food store. By age 14 she had decided on a career in Naturopathic Medicine. Her initial explorations into herbs, nutrition, and the human body were self-guided, and led her towards a BSc in Human Nutrition at the University of British Columbia. She later graduated from the Boucher Institute of Naturopathic Medicine in British Columbia and currently practices in Vancouver, BC. Dr Wiley is passionate about empowering her patients to improve their health through food, and uses whole food nutrition as a cornerstone of her medical practice.
