We believe that everything is better when it’s homemade and with that in mind, we’d like to spark a little bit of inspiration with an original recipe of ours: Delicious Flaxseed Oil Dressing and Crisp Greens. This is a healthy and delicious meal to prepare for your next lunch/dinner and a staple recipe to always go back to!
Serves4
Ingredients
Dressing
- ¼ cup (60 mL) flax oil
- 2 Tbsp (30 mL) seasoned rice vinegar
- 2 tsp (10 mL) Dijon mustard
- 1 tsp (5 mL) pure maple syrup
- 1 tsp (5 mL) Botanica Key Lime Perfect Omega
- Salt and freshly ground black pepper to taste
Salad
- 6 cups (1.5 L) mixed greens such as baby kale, spinach, and romaine
- 1 firm, ripe tomato, diced
- 1 boneless skinless chicken breast, seasoned and grilled
- 1 pear, sliced and grilled
- ¼ cup (60 mL) sliced natural almonds, toasted
- ¼ cup (60 mL) crumbled goats cheese
- 1 Tbsp (15 mL) flax seeds
Directions
1. Combine dressing ingredients in a bowl. Whisk to blend, adding salt and pepper to taste and set aside.
2. Combine greens and tomato in a large serving bowl. Toss with dressing.
3. Arrange chicken and pear slices on top. Sprinkle with remaining ingredients and serve.
