How to Manage Stress & Anxiety with Herbs & Superfoods! - Botanica

How to Manage Stress & Anxiety with Herbs & Superfoods!

Orsha (Magyar M.Sc, B.Sc, C.H.N) shares her favourite nutrients to combat stress and anxiety. Discover what the brain science research is saying about how and why these nutrients are so helpful for brain and mental health. Learn to how to actually EAT these delicious data with simple foods and supplements you can easily add to your daily routine.

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