How can St. John's Wort Help You During Challenging Times? - Botanica

We all go through challenging seasons in life. How can St. John’s Wort help you when struggling with low mood or anxiety? Join Dr. Miranda Wiley, naturopathic physician, as she shares her personal story of managing lifestyle changes and mental lows with the support of St. John’s wort – and why it proved to be the right solution at the right time.

Video highlights

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  • 0:10 – Lifestyle changes and their impact on mental health
  • 0:26 – Miranda’s experience with St John’s wort
  • 0:52 – What if I am taking other medications?