Stop Running Away From Stress! Meet Ashwagandha. - Botanica

Stop running away from stress with the support of adaptogens! Meet Ashwagandha, a powerful tool to navigate stressful times, in this brief overview by neuroscientist and nutritionist Orsha Magyar. Stress is an inevitable part of life, but evidence-based plant medicine can help you take back control and find ways to lessen its burden on the body.

Video highlights

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  • 0:22 – Ashwagandha as an adaptogen
  • 0:48 – How Ashwagandha mitigates the impact of stress

Orsha Magyar, Neuroscientist & nutritionist

Orsha Magyar is a neuroscientist certified in holistic nutrition who believes in going beyond the Band-Aid for brain and mental health. As Founder and CEO of NeuroTrition Inc., she and her team of neuroscientists, nutritionists and chefs bring neuroscience and nutrition to the table. Together. In the name of happier, healthier brains for everyone.