Black Forest Overnight Oats

If you are looking for an easy, chocolatey, creamy, healthy, high-in-protein breakfast, you will definitely love this recipe! 

Recipe by Teri-Ann Carty

You will use:

• 9oz ramekin
• Spatula, Fridge

Ingredients:

• ½ cup oats
• 2 tbsp chia seeds
• 2 tbsp Botanica Chocolate Protein Powder
• 1 tbsp cacao powder
• ¾ cup milk of choice
• 1 tsp vanilla
• ½-¾ cup plain Greek yogurt
• 2-3 tbsp cherry chia jam
• 1 tbsp cacao nibs or shaved chocolate

Instructions

• To a large ramekin (9oz) or a bowl add oats, protein powder, chia seeds, cacao powder. Stir dry ingredients to combine.
• Add milk and vanilla and stir for at least 2 minutes. You want all the ingredients combined well and chia seeds to activate. Place in the fridge for 2 hours or overnight.
• When you are ready to serve, spread yogurt on top of oats.
• Add chia jam on top of yogurt. Sprinkle with cacao nibs or shaved chocolate.
• Garnish with cherries. Enjoy!

If you give it a try, we’d love to see your creation — tag us on Instagram @botanicahealth 💜 We can’t wait to see your version!