Health Education - Botanica

Past Education Videos

Join us in learning and take control of your wellness journey with health webinars presented by experts on plant-based healing, herbal medicine, holistic wellness, and more.

5 Tips To Pick The Best Protein Powder For You

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Let’s talk protein powder! There are endless protein powder options on the market – how can you make sure you are choosing the right one for you? (Video length: 4 minutes)

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Discover 5 top tips for picking the best protein powder for you with Desiree Nielsen, Registered Dietitian, and dive deep into the craft process that makes Botanica’s Perfect Protein her top choice.

Why Take Milk Thistle For Liver Support?

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Does your liver need some extra love? (Video length: 1 minute)

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The liver is a crucial organ for our body’s natural detoxification. Licensed naturopath Stephanie Bureau talks us through the benefits of Milk Thistle for liver support, and why Botanica’s Milk Thistle Liquid Capsules are a great choice in caring for this important organ in times of overwhelm.

How can St. John’s Wort Help You
During Challenging Times?

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We all go through challenging seasons in life. How can St. John's Wort help you when struggling with low mood or anxiety? (Video length: 1 minute)

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Join Dr. Miranda Wiley, naturopathic physician, as she shares her personal story of managing lifestyle changes and mental lows with the support of St. John’s wort – and why it proved to be the right solution at the right time.

Stop Running Away From Stress!
Meet Ashwagandha.

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Stop running away from stress with the support of adaptogens! (Video length: 1 minute)

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Meet Ashwagandha, a powerful tool to navigate stressful times, in this brief overview by neuroscientist and nutritionist Orsha Magyar. Stress is an inevitable part of life, but evidence-based plant medicine can help you take back control and find ways to lessen its burden on the body.

Why use turmeric for recovery in the summer?

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Staying active this summer? Reach for turmeric for recovery so you can enjoy your summer adventures worry-free. (Video length: 1 minute)

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Staying active this summer? Reach for turmeric for recovery so you can enjoy your summer adventures worry-free. Turmeric is known for its amazing anti-inflammatory and antioxidant benefits. Learn more about this powerhouse ingredient and how Botanica's Turmeric Lemonade can support an active summer with natural health expert Orna Villazan, Naturopathic Doctor.

Refresh the smart way
with lion’s mane mushroom

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Is the summer heat slowing you down? Lion's mane to the rescue! (Video length: 1 minute)

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Is the summer heat slowing you down? Lion's mane to the rescue! This smart mushroom is here to help keep you cool and productive all summer long. Learn all about its benefits with natural health expert Orna Villazan, Naturopathic Doctor.

Let’s Talk Greens Powders!

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Let's talk greens powders, what can they do for you, and what to look for in your next purchase with Desiree Nielsen, Registered Dietitian. (Video length: 4 minutes)

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On the fence about greens powders? Desiree Nielsen, Registered Dietitian, explores the top benefits of taking a greens powder, what to look for in your next purchase, and why Botanica's Perfect Greens check all the boxes!

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